Saturday, January 8, 2011

Q&A: I am on diet, and I would like to know if my "today's menu" was fine?

Question by PinkBlue: I am on diet, and I would like to know if my "today's menu" was fine?
Breakfast: 2 multigrain waffles, 2 morning star links, 1 glass of orange juice.
Lunch: Pita bread filled with lettuce, spinach, fat free feta cheese, dry cranberries, light balsamic vinegar.
Snack: 3 boiled eggs
Dinner: 2 small sweet potato

In two weeks, I have lost 4 pounds so far. Today I included the potato for dinner, 'cause I love those. Now, I feel full and guilty!

Thanks for your advice.


Best answer:
Answer by h a i l l e ☮wow, better than me. thats like not alot at all and its realll healthey.

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