Gerd Diet restrictions - What Foods Should You Avoid
If you are one of the many sufferers out there who are dealing with GERD, you already know how painful it can be and how difficult a condition it can be to live with. Now there are a few things that you can do and which are going to help you avoid triggering your condition and keep it under control as best as possible. More than anything you want to create a GERD diet plan for yourself. This way you will recognize what foods you
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