Foods That Cause Acid Reflux - You Need an Acid Reflux Disease Diet

Foods That Cause Acid Reflux - You Need an Acid Reflux Disease Diet

Once you have started an acid reflux disease diet, you may find that a number of your reflux symptoms stop, and your throat is allowed to heal. So let's discuss what kinds of foods cause acid reflux and some ideas about the acid reflux diet you might need. Foods That Cause Acid Reflux One of the biggest offenders to remove from your diet is processed food. Between the acidity of the sugars and starches, your stomach will often not digest well and churn out acids up your esophagus, if you have acid reflux disease. Another place to start, is cutting down on fats, but not totally out, as you need

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